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Welcome
Welcome to the Mind & Body website! My name is Lisa and I am a Registered Massage Therapist in good standing with the CRMTA. I received my 3000 hour certification in 2016 through Makami with honours.
Currently I am operating out of Fort Saskatchewan, Alberta under my company- Mind & Body | Massage & Lymphatic Drainage.
My passion to become a Registered Massage Therapist was always there, I just didn't realize it until a about 10 years ago when I decided to look into careers that involved helping others that were suffering with pain. Massage therapy was the perfect fit!
I believe that living pain free is possible by tapping into the body’s natural healing process. I have really developed a passion for treating the lymphatic system over the past few years and have my level 3 certification in Lymphatic Drainage. What I love about Lymphatic Drainage is that I am able to help patients manage their pain and discomfort in ways that soft tissue release cannot.
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In my spare time I enjoy exercising, creating, being in nature and spending time with family/friends (and fur babies too of course).
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TREATMENTS
Mind, Body and Lymphatics
DEEP TISSUE MASSAGE
This is a hands/elbows on treatment with deep pressure that is used to release tissues that are deeper in the muscular system.
LYMPHATIC DRAINAGE
Lymphatic Drainage is a form of massage that involves gentle, feather like strokes that stimulate the lymph nodes and promote the movement of the lymphatic system. The outcome is intended to decrease unwanted symptoms of lymphatic dysfunction.
THERAPEUTIC MASSAGE
A form of massage that involves deeper pressure to release abnormal tissue and promote healing. This form of massage is often used for acute or chronic pain.
MYOFASCIAL CUPPING
Myofascial cupping is a modality that is used in conjunction with massage. The cups allow for a deeper release of connective tissues as well as increased blood flow. Very effective at treating chronic tension.
TIGGER POINT THERAPY
This is a type of massage that involves more pointed pressure in specific spots throughout the muscular system. These spots or trigger points often have pain that refers out into other parts of the body. When these spots are released it can offer pain relief for the client. This form of massage is often used in conjunction with a deep tissue or therapeutic massage.
LASER MASSAGE COMBO
This is a treatment that combines laser therapy alongside massage. Due to this unique blend of modalities, the client is able to achieve another level of healing due to the powerful impact of light therapy.
Laser Therapy is also known as cold laser, low level laser therapy (LLLT) or photobiomodulation (PBMT). This form of therapy utilizes light energy from laser or light emitting diodes (LEDs) to target photoreceptors in the human body in a way that has a positive impact on cellular recovery from damage and inflammation.
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CONTACT ME
Are you looking for a more natural approach to treating pain? Contact me to book your massage today!
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Home: Online Booking Link
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